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Mental Health & Wellness

This course is designed to provide practical skills on emotional development in an attempt to open the conversation about mental health especially in the area of stress and anxiety.

Value edians = Access to all clips for FREE

Non Value edians = R50 per clip/ R200 per channel

Become a Value edian to access ALL On-The-Go content & Live Sessions for R350 per month

Mental Health & Wellness - Mental Health Awareness
01:05:47
Mental Health & Wellness - The Impact Of Social Media On Mental Health
01:10:39
Mental Health & Wellness - Understanding & Managing Stressmp4
01:01:36
Mental Health & Wellness - Starting 2024 Mentally Strong
01:03:36
Mental Health & Wellness - Ending The Year Strong
01:01:41
Mental Health & Wellness - Live Five
01:03:22
Mental Health and Wellness Course - How To Say No
01:05:58
Mental Health & Wellness - Managing Stress and Anxiety
01:04:42
Mental Health and Wellness Course - Prioritising Positivity
01:08:25

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See Our Other Courses

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Work
Readiness

Value ed's Work Readiness Course has been developed to assist young employees and job seekers to enhance their own career development

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Building Sales Relationships

This program will teach you the art and skills of, what to do when attending professional association events.

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New Connected Technologies

Value ed's Programming Course has been developed by leaders in the international tech space to empower young people & foster innovation 

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Navigating Your Job Search

This program is designed to enable you to create a proactive plan so that you can meaningfully take your career transition into your own hands.

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