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Happiness is the goal of all goals; it’s the whole aim and purpose of
As a facilitator, over the last 23 years, I have coached 100's of people to transform their lives and be better able to resolve stress and work from a place of higher energy and connection with their purpose.
I have been coaching people into smiles and happiness since 1998, using powerful yoga, breathing, mindfulness and relaxation techniques. I hold a deep belief that we have the ability to learn new habits and re-wire ourselves to be "Happy For No Reason".
WHAT TO EXPECT
SAVOURING THE SWEET
Building an appreciation for the good things in life and finding them wherever you go
STEPPING INTO LOVE
Allowing yourself to find happiness is the greatest expressions of self love you can give yourself
FLOWING IN FORGIVENESS
It's okay to be unhappy or to be in a situation that makes you unhappy, in order to move on from that you must forgive yourself first
POWERING UP YOUR PRANA
Access the breath of life and empower yourself to see the happiness available all around you
SETTLING INTO SPIRIT
Acknowledge your current position and see happiness is a choice rather than a destination
live & Interactive
live & Interactive sessions for this month
Every month Value ed offers its members access to 8-12 Live & Interactive sessions on various topics that inspire you to make better choices for tomorrow.
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